Email Coaching? Yes, You Heard That Right. It’s the Lifeline You Didn’t Know You Needed.
Let’s talk about something that has become shockingly underrated in today’s high-speed, hyperconnected world: email coaching. Yep, I said it—coaching via email. Some of you might be raising an eyebrow, thinking, “Email? Really?” Well, buckle up, because I’m about to make the case for it, especially when it comes to my exclusive Healing Through Connection email coaching program for women who’ve lost their mothers two or more years ago.
Before you dismiss the idea of email coaching as “impersonal” or “ineffective,” let’s set the record straight. During the height of COVID, millions of employees proved something profound: work isn’t about where you are, it’s about what you do. Managers everywhere learned that employees could be productive from home without ever being physically present or even seen on camera. Projects were completed, businesses kept running, and communication by email was more than sufficient. Why? Because it was about getting things done, not about being seen.
The same principle applies to coaching. Healing, growth, and connection don’t necessarily need to happen face-to-face or in a Zoom call where you’re hyper-aware of the messy bun you threw together five minutes before. Sometimes, the deepest connections happen through words typed thoughtfully and read with intention. Don’t believe me? Just look at online dating—how many soulmates met through email exchanges where they bared their souls one paragraph at a time?
Healing Through Connection: Why Email Coaching Works
Enter Healing Through Connection, my signature email coaching program. This isn’t your typical, "rah-rah, let’s get you pumped up for success" coaching. This is for women who have experienced the profound loss of their mothers at least two years ago—women who have navigated the initial shock of grief but still feel an ache, an emptiness, and the need for extra support, skills, and community.
This program isn’t for the newly or traumatically bereaved. It’s for those who, after all the casseroles have been eaten and the condolences have stopped rolling in, find themselves alone and unsupported. That’s when the real work of healing begins, and having a coach to confide in during this stage is everything. Grievers often feel isolated as soon as the funeral is over, and this is where email coaching becomes a lifeline. It's private, reflective, and allows you to express yourself without interruption, judgment, or worry about how you look or sound.
3 More Reasons Why Email Coaching is Ideal for Certain Clients
Email Coaching Offers Flexibility
Let’s be real: life is busy. You don’t always have the time to schedule and attend virtual meetings. With email coaching, you can write to your coach when it suits you—whether it’s at 2 AM when grief keeps you awake or during a quiet lunch break. And you don’t have to worry about glitchy Wi-Fi or your webcam refusing to cooperate. Email gives you the freedom to express yourself on your own time.It’s a Perfect Fit for the Anxious or Shy
Not everyone is comfortable with face-to-face interaction, especially when discussing something as deeply personal as grief. Email coaching allows you to communicate at your own pace, in a space where you can carefully think about what you want to say without feeling rushed or judged. For many, it can actually feel more intimate than a phone call or video chat. Plus, let’s not forget it’s a wonderful option for those who are hearing impaired!Deeper Reflection and Progress
When you write things down, something magical happens—you see your thoughts in black and white. There’s space for reflection, and because it’s email, you can re-read the advice and insights your coach gives you as many times as you need. With email coaching, progress happens in layers. You can track your growth and healing over time, and nothing gets lost in the noise of conversation.
Now, I know what you might be thinking: “Can I really connect with someone over email?” My answer? Absolutely. It’s not about where you are or even about being seen on camera—it’s about trust and connection. As I like to say:
“COVID has shown us that coaching is not about the space we share physically but about the trust we build and the connection we nurture.” – Kinyatta Gray
Reflection Questions: Is Email Coaching Right for You?
If you’re still on the fence, ask yourself these questions:
Do I need a flexible, private space to work through my thoughts and feelings at my own pace?
Would I feel more comfortable expressing myself without the pressure of face-to-face interaction?
Could I benefit from written reflections that I can revisit and use as a tool for my healing journey?
If the answer to any of these is yes, then email coaching might just be what you’re looking for.
Ready to Learn More?
For more information about Healing Through Connection and how email coaching can support you, visit us at honoringmissbee.org. Let’s work together to find your path to healing and connection—one message at a time.