Honoring Loved Ones Who Have Passed on Valentine's Day: 5 Ways to Remember and Celebrate

At The Heart of Miss Bee, Inc., we advocate for grieving individuals to grieve unapologetically and never abandon the spirit of their loved ones. This means being open and loud about honoring their loved ones as much as they feel comfortable doing during holidays and at any other time of the year that feels appropriate to the griever. We don't think Valentine's Day is off-limits to grieving.

Only the griever will know if and when this feels appropriate and should only do what feels right for them. This might not be it -- and it's OK. But if you are open to exploring recognizing and honoring your loved ones on Valentine's Day, we are 100% behind you and acknowledge that you are not alone. We are giving you that signal that it is indeed OK.

Valentine's Day can be a challenging time for those who have lost loved ones. As a life coach offering support to grieving individuals, I understand the importance of honoring and remembering those we hold dear. This blog aims to provide thoughtful suggestions on how to honor and celebrate the memory of loved ones who have passed on Valentine's Day.

Let's explore five meaningful ways to embrace their presence and cherish the love they brought into our lives.

Create a Memory Box:

Create a memory box dedicated to your loved ones. This box can hold cherished photographs, handwritten letters, mementos, or any significant items that remind you of your loved ones. Spending time on Valentine's Day, opening the memory box, reflecting on beautiful memories, and sharing stories with loved ones or in grief support groups, like our group Healing Hearts on Facebook. This remembrance can be cathartic and provide a sense of connection with their departed loved ones.

Write Love Letters:

Write heartfelt love letters to your departed loved ones. These letters can express feelings, share updates on your lives, or convey how much they are missed. Consider reading these letters aloud privately or during a virtual gathering with loved ones. Writing and sharing love letters can provide an outlet for emotions and help in the healing process.

Plant a Living Tribute:

Nature can offer solace and provide a sense of renewal. Plant a living tribute in honor of your loved ones. Whether it's a tree, flowers, or a unique plant, this act symbolizes growth, resilience, and the eternal connection with those who have passed. On Valentine's Day, visit the tribute, spend time in nature, and find comfort in the presence of your loved ones' memory.

Engage in Acts of Kindness:

Valentine's Day is a day of love, and what better way to honor loved ones than by spreading love to others? Engage in acts of kindness in memory of your loved ones. Volunteer at a local charity, donate to a cause your loved one cares about or perform small acts of kindness for friends, family, or strangers. These acts honor your loved ones and create positive ripples in the world.

Celebrate Shared Passions:

Each person has unique passions and interests that often create lasting memories. Celebrate your loved ones' passions on Valentine's Day. Engage in activities your loved ones enjoyed, such as cooking their favorite meal, listening to their favorite music, or watching their favorite movie. By immersing in these shared passions, you can feel a deeper connection to your departed loved ones and keep their memory alive.

Valentine's Day can be a poignant time to honor and celebrate the lives of loved ones who have passed away. You can find comfort, connection, and healing through the suggestions provided. Remember, grief is a unique journey for each individual, and these suggestions can serve as gentle reminders to embrace the love and memories that continue to live on.

May this Valentine's Day be a time of remembrance, love, and growth as we honor and cherish our departed loved ones.

Kinyatta E. Gray founded The Heart of Miss Bee, Inc, Flights In Stilettos, and InHer Bliss Life Coaching. Gray is also a Certified Master Coach, an award-winning entrepreneur who won the prestigious Nexstar Media Group’s Remarkable Woman of the Year in 2023 in Washington, DC.