The Heart of Miss Bee, Inc.'s Digital Annual Healing Board Challenge
The Heart of Miss Bee, Inc.'s Digital Annual Healing Board Challenge
The Digital Annual Healing Board Challenge is a transformative way to reimagine your grief journey through creativity and intention. Inspired by the concept of vision boards, our Healing Board focuses on adding elements that foster peace, healing, love, growth, and community as you navigate life after losing your mother. This annual tradition is designed to inspire and uplift you while promoting emotional wellness and personal growth.
5 Easy Steps to Create Your Digital Healing Board
Choose Your Platform: Use accessible tools like Canva, Pinterest, or even a PowerPoint slide to create your digital healing board. These platforms are user-friendly and offer plenty of customizable options.
Reflect on Your Goals: Take a moment to think about the areas of your life where you seek peace, healing, and growth. Write down keywords or phrases such as “love,” “self-care,” “community,” and “honor.”
Gather Inspirational Visuals: Search for images, quotes, and colors that resonate with your goals. For example, you might add pictures of nature for peace, a mother-daughter photo for love, or motivational quotes for growth.
Organize Your Board: Arrange your visuals in a way that’s visually pleasing and meaningful to you. Create sections for different themes or blend them together into one cohesive image.
Set Intentions and Save It: Once your board is complete, write a short statement of intention for the year ahead. Save your digital board as your phone or computer wallpaper or print it out to keep in a visible place.
3 Unique Benefits of Creating an Annual Healing Board
Empowers Emotional Healing: The act of creating a Healing Board helps you focus on the positive aspects of your journey, bringing clarity and comfort.
Serves as a Visual Anchor: Your Healing Board becomes a daily reminder of your intentions and goals, grounding you in moments of emotional turbulence.
Fosters Community and Connection: Sharing your board with others in The Heart of Miss Bee’s community allows you to inspire and be inspired, fostering a sense of belonging and mutual support.
Example of a Digital Healing Board Imagine a digital board featuring:
A soft pastel background with clouds representing peace.
A central image of blooming flowers symbolizing growth and renewal.
A heart-shaped collage of words like “love,” “gratitude,” and “family.”
Inspirational quotes such as “Healing is not linear” and “Her legacy lives in me.”
Images of a lit candle and a journal to signify mindfulness and reflection.
Join us in this heartfelt challenge and let’s create a meaningful path forward together. Your Healing Board will not only honor your journey but also serve as a beacon of hope and inspiration.
Ready to start? Let’s heal, grow, and thrive together!
About Kinyatta E. Gray
Kinyatta E. Gray is an author, entrepreneur, and founder of The Heart of Miss Bee, Inc., a nonprofit that provides compassionate support to women who have lost their mothers. Since her mother’s passing, Kinyatta has turned her grief into a driving force, building a legacy that speaks to resilience, purpose, and healing. She has published several books, launched a successful nonprofit, and created programs that help others navigate the path of loss.